COMMUNITY MEDITATION

 

Summit is partnering with the David Lynch Foundation to bring Transcendental Meditation to our community in Los Angeles and New York.

 

STEP 1: Fill out this form to connect with a TM Teacher in Los Angeles or New York.


STEP 2: Attend an Intro Talk

What you'll learn:  

  • Why TM is so effective for reducing stress and anxiety
  • How TM enhances performance and improves memory
  • What happens when we practice TM
  • Why anyone can practice TM
  • Why TM works from the start

STEP 3:  Take the Course

Four consecutive days:

Day 1: Personal Instruction (90 minutes) One-on-one instruction in the TM technique with a Certified TM Teacher. To get a feel for the experience, feel free to check out the video below:

 
 

 

Days 2, 3 & 4: Small group sessions (75 minutes per day) Additional guidance and instruction on the TM technique based on your personal experience.

Lifetime follow up: Upon completion of the course you will have exclusive access to group meditations, personal tune-ups, and events worldwide through the David Lynch Foundation and the TM Organization.